Young People's Healthy Heart Program - For All Ages
City-County Health District · 415 2nd Avenue NE, Ste. 101 · Valley City, ND 580752 · · 701-845-6456

How Much Fat? Breakfast




How Much Fat? Breakfast Eating breakfast has been shown to have many health benefits. But many fast food and restaurant breakfasts have deadly amounts of fat and saturated fat along with mega calories. IHOP® Pancakes with the 1 ounce of butter contains all the saturated fat the average American should eat in an entire day! The Denny’s All American Slam® contains over 120% of the saturated fat that we should have in one day. These tubes are nearly three times the size of the tubes in our original How Much Fat? set and certain foods use two tubes to display their fat content. How Much Fat? Breakfast shows the unbelievable amount of fat contained in the following foods. (10 extra large tubes) $38.75

  • Krispy Kreme® Donughnuts
  • Sausage & Egg Biscuit
  • Denny’s All American Slam®
  • Oatmeal, Orange Juice & Skim Milk
  • IHOP® Buttermilk Pancakes
  • Egg & Toast

This set comes with a brochure with information and teaching ideas.


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